Globo-Gym Time

Just a quick update on a few things… So I re-joined my old Globo-Gym. The place has gone through a management change since I was a member before. They have added many more group classes (though most are still fundamentally a waste of time), but more importantly they have created a large, dedicated CrossFit area. […]

I’m On Low Carb Conversations with Jimmy Moore and Friends!

The latest episode of Low-Carb Conversations with Jimmy Moore and Friends is out and yours truly is one of the ‘friends’ along with Dietitian Cassie. Technical glitches aside, which were quite embarrassing for me as I should have known better than to try to Skype via wifi, especially when an ethernet jack was 3 feet […]

Whole30 Failure

So my brief foray into a Whole30 was a complete fail. Hey – give me a little credit for having the balls to be honest about my failure : ) I just couldn’t avoid dairy. I *could* have avoided dairy, if I had done what any sensible person would do and actually prepare for the […]

Related Posts Plugin for WordPress, Blogger...